Tag - workout

9 June 2022

Body pump – what does it consist of?

Wondering what body pump training is and if it is right for you? Read what it is and what its advantages are.

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Jane Austen books worth having in your bookcase

HOBBIES

19 July 2022

Jane Austen books worth having in your bookcase

Explore the classics of English literature! Here are 6 iconic Jane Austen novels that are definitely worth reading.

How do you implement healthy eating habits?

SPORT AND HEALTH

22 December 2021

How do you implement healthy eating habits?

Do you want to change your life and introduce healthy and good for your body habits into your everyday life? We suggest what habits are worth implementing and how to do it.

Are you starting your yoga adventure? Learn the basic types

SPORT AND HEALTH

21 September 2022

Are you starting your yoga adventure? Learn the basic types

Do you want to quiet your mind, increase your body's flexibility, or perhaps experience a state of weightlessness in a hammock suspended from the ceiling? The variety of yoga variations means that there is something for every beginner. Explore the different faces of yoga!