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Discover mindful beauty practices that can nourish your skin from within, enhance your natural glow, and promote overall skin health with a holistic approach.

Juice detox for health and beauty. Recipes, tips and indications. Check it out!

Want to slim your figure but don't have time to go to the gym? With the help of these few uncomplicated exercises you can sculpt your belly, bust, legs and buttocks. The effects won't keep you waiting long.