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"These days" do not have to exclude you from social life. However, to take care of your health, you must avoid certain activities and procedures during your period. Be sure to find out what not to do.

How to quickly cleanse your body after the holidays? Find out the best ways?

As vibrators have become more popular and socially acceptable, it’s easy to see why they can be an important addition to your sex life. Whether you’re enjoying alone time or with your partner, a vibrator can be an invaluable asset to your masturbation routine and sexual encounters alike.