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Before summer, diets are all over the news to make you better prepared for bikini season. Many of them have nothing to do with health. One of them is the Copenhagen diet.

Learn about the myriad health advantages offered by grain-based foods, from boosting energy levels to aiding digestion, and how they are integral for a balanced diet.

As vibrators have become more popular and socially acceptable, it’s easy to see why they can be an important addition to your sex life. Whether you’re enjoying alone time or with your partner, a vibrator can be an invaluable asset to your masturbation routine and sexual encounters alike.