Tag - nutrition of the nursing mother

A breastfeeding mother’s diet – what should it look like?
A breastfeeding mother’s diet – what should it look like?

What should a breastfeeding mother’s diet look like? Learn about recipes that are good for you and your baby!

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Exercises for women at home that do not require specialized equipment
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Want to slim your figure but don't have time to go to the gym? With the help of these few uncomplicated exercises you can sculpt your belly, bust, legs and buttocks. The effects won't keep you waiting long.
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