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Wondering what body pump training is and if it is right for you? Read what it is and what its advantages are.

The main difference between grass-fed beef and regular beef comes down to the diet of the cow itself. Grassfed cows, also called grass-finished or pasture-raised cattle, are grass-fed their entire lives and never subjected to finishing on grain in feedlots.

Time for a hairstyle change? If you're looking for an idea for a glamorous makeover, check out this year's trendiest hairstyles with bangs. Check out our selected inspirations from Instagram!