SPORT AND HEALTH - Page 4

Signs of vitamin deficiency
Signs of vitamin deficiency

Read and learn about the most common symptoms of vitamin deficiency and how to remedy it.

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What is a juice detox?
What is a juice detox?

Juice detox for health and beauty. Recipes, tips and indications. Check it out!

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What can sleep problems result from?
What can sleep problems result from?

Having trouble sleeping? See what could be causing it

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Exercises for cellulite – which ones are worth doing?
Exercises for cellulite – which ones are worth doing?

Simple exercises to help fight cellulite. You can do most of them at home!

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Hyperthyroidism – how does it manifest itself?
Hyperthyroidism – how does it manifest itself?

Symptoms of Hyperthyroidism. Find out if they affect you too and get treatment quickly if necessary!

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Slimming cocktails – which ones are worth reaching for?
Slimming cocktails – which ones are worth reaching for?

Slimming shakes are a real hit among fit freaks. If you too want to change your figure and gain some energy, you should read this article!

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Is it menopause yet? Find out how to recognize it
Is it menopause yet? Find out how to recognize it

Do you feel hot flashes or have migraine headaches? Be sure to check if these are symptoms of impending menopause.

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What mental disorders can stress cause?
What mental disorders can stress cause?

Chronic stress can cause a host of mental disorders. Check out what they include!

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Exercises for women at home that do not require specialized equipment
Exercises for women at home that do not require specialized equipment

Want to slim your figure but don’t have time to go to the gym? With the help of these few uncomplicated exercises you can sculpt your belly, bust, legs and buttocks. The effects won’t keep you waiting long.

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Copenhagen Diet – is it worth it?
Copenhagen Diet – is it worth it?

Before summer, diets are all over the news to make you better prepared for bikini season. Many of them have nothing to do with health. One of them is the Copenhagen diet.

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