SPORT AND HEALTH - Page 4

How do you implement healthy eating habits?
How do you implement healthy eating habits?

Do you want to change your life and introduce healthy and good for your body habits into your everyday life? We suggest what habits are worth implementing and how to do it.

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How to choose good trekking shoes?
How to choose good trekking shoes?

Buying your first trekking boots? See what criteria to follow when buying mountain footwear.

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What should I not do during my period?
What should I not do during my period?

“These days” do not have to exclude you from social life. However, to take care of your health, you must avoid certain activities and procedures during your period. Be sure to find out what not to do.

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What do regular visits to the dentist provide?
What do regular visits to the dentist provide?

There are many benefits to visiting the dentist. What are they? We present in this article.

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10 reasons to drink celery juice
10 reasons to drink celery juice

Start your day with an energizing, healthy and tasty celery juice! Check out why it’s worth it!

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Signs of vitamin deficiency
Signs of vitamin deficiency

Read and learn about the most common symptoms of vitamin deficiency and how to remedy it.

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What is a juice detox?
What is a juice detox?

Juice detox for health and beauty. Recipes, tips and indications. Check it out!

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What can sleep problems result from?
What can sleep problems result from?

Having trouble sleeping? See what could be causing it

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Exercises for cellulite – which ones are worth doing?
Exercises for cellulite – which ones are worth doing?

Simple exercises to help fight cellulite. You can do most of them at home!

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Hyperthyroidism – how does it manifest itself?
Hyperthyroidism – how does it manifest itself?

Symptoms of Hyperthyroidism. Find out if they affect you too and get treatment quickly if necessary!

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