SPORT AND HEALTH - Page 4

Exercises for women at home that do not require specialized equipment
Exercises for women at home that do not require specialized equipment

Want to slim your figure but don’t have time to go to the gym? With the help of these few uncomplicated exercises you can sculpt your belly, bust, legs and buttocks. The effects won’t keep you waiting long.

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Copenhagen Diet – is it worth it?
Copenhagen Diet – is it worth it?

Before summer, diets are all over the news to make you better prepared for bikini season. Many of them have nothing to do with health. One of them is the Copenhagen diet.

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Detox after Christmas – 3 effective ways to cleanse your body
Detox after Christmas – 3 effective ways to cleanse your body

How to quickly cleanse your body after the holidays? Find out the best ways?

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The Montignac Diet – is it really effective?
The Montignac Diet – is it really effective?

Find out what the Montignac Diet is all about and if it really works! In this article we have gathered the most important information about this diet

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